A staple meal in my mother’s kitchen when I was growing up was breaded boneless pork chops and boiled potatoes. And it wasn’t happening just in my mother’s kitchen – early Sunday afternoon you could hear the reverberation of the meat mallets pounding the pork chops in perfect unison. It was like in a Swiss clock – at 12PM – all the women took to their kitchens to cook breaded pork chops for their families.
Part of me really misses this tradition, part of me really misses the taste of the grease from the bottom of the pan drizzled all over my boiled potatoes. It was so simple, yet so satisfying that we would fight for the drippings from the pan and if there were any extra chops left, you know they would not last long and would never make it into the fridge for later consumption. Somebody would always sneak into the kitchen to grab the last one when everybody else retired to their respective bedrooms.
Today, I won’t even come close to breadcrumbs – I tried in the past, only to get really disappointed by the amount of grease that bread crumbs can absorb. And as you probably gathered by now, bread and flour does not belong in my WOE these days. In fact I haven’t had bread in years. But does it mean that I can never again have my childhood favorite meal?
Well, you know I found a way to have my Breaded Pork Chops and eat them too. Only my Pork Chops do not include heavy coatings of bread crumbs and flour – they are light as a feather 🙂
So here you have it – you may consider this another instalment of “How will I live without _______ (fill in the blank) on a LCHF diet?” – this time a perfectly breaded porkchop without the unnecessary carbage. You can enjoy the delicious breaded pork chops and not worry about the carb content in your meal – there is some carbs in coconut flour, but the amount is truly insignificant when looking at how much actually adheres to each chop. Note : that I had 5 chops and did not use up all of my “breading” mix.